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Internal Family Systems Workshop

Thu, Jan 22

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Journey to Self Studio

Engage in a supportive learning environment to discover and connect with your internal family parts.

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Internal Family Systems Workshop
Internal Family Systems Workshop

Time & Location

Jan 22, 2026, 12:15 PM – 2:15 PM

Journey to Self Studio, Austin, TX 78701, USA

About the event

Understanding your internal family dynamics

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Journey to Self Coaching with Jennie Anahata

A grounded, integrative approach.

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My coaching blends spirituality, Internal Family Systems (IFS), Nonviolent Communication, and somatic awareness to support clarity, self-compassion, and lasting change.

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  • Psychedelic preparation and integration

  • Trauma-aware, nervous-system-safe

  • Embodied, spiritual, and grounded

 

About Jennie

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I'm a licensed psychotherapist specializing in addiction, grief, and mood disorders.

 

I am also an Ordained Spiritual Counselor and Coach supporting clients seeking growth and transformation outside the traditional therapy container.​

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My coaching work is separate from my licensed clinical practice, and is grounded in years of experience supporting people through healing, growth, and transformation.

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It is an incredible honor to support, guide, and witness the healing and transformation of clients on their sacred journey back Home to Self.

614-344-6966

jennie@journeytoselfcoaching.com

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DISCLAIMER

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Journey to Self Coaching provides coaching services only and does not offer psychotherapy, diagnosis, or medical treatment.

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